ok well i got up extra early to have my breakfast only to find the skimmed milk sour and lumpy and the date on the carton says Feb 4th and its been in the fridge ( that ever happen to anyone ?? )
my day was pretty normal other than that , i had 22 pro-points at 8pm last night and then i was meeting my boss about a new business venture and we looked at a premises in Phibsboro and then went the porterhouse north pub to have a drink and chat some more , however i had food and not a great choice i had chunky chips and a big burger , it was gorgeous but i felt like crap afterwards with myself because i should have said no , other than that i have been ok all week , well since tuesday
i had a litre of water today , i need to keep that in my mind and keep drinking water as it holds hunger at bay
till tommorow
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