Ok well i had 2 yoghurts for my breakfast and some fruit
me and yvonne and daniel went for a drive to carlow today i think it was 96km from my door to the town of carlow , we then went out to a carvery , where i usually have a dinner and then desert but today i cut out the desert so that was a small change , it hasnt stopped raining today so that doesnt help.
diet today wasn't to bad , i was in my parents house and my mam offered desert as they had just had their dinner , but i smiled and said nope :)
pretty boring day , i stood on the scales this morning and i reckon i was 4lbs lighter , but maybe i was wrong , tuesday's weigh in will show me
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