Day 3 Thursday 26th January 2012

Well today didn't start great , i slept it in and had to drop my son off at his grandmothers so i was rushing , i did have my lunch with me which was something i suppose ( need to have my shit more organised in future )
today i had a whopping 7 slices of bread ( seriously need to change this as its not good at all ) , i joined a gym last week with the gf as we bring the little lad swimming once a week and it costs us €12 between us each time , so over a year thats like €600 so the gym had a dual membership for €500 so it seems like a no-brainer , we get to go the gym as often as we like and bring the little lad swimming all for €500 a year ( yay )

I've had a problem with my back for a few years , combination of bad posture , weight , height , it gives me alot of pain somedays ( well most days , its just tolerable some days ) so i went and had an MRI done on my back by my gf's job ( she's a Radiographer ) so it was free :) ( result ) and it shows i have 2 discs slightly pushing into my spinal chord which is giving me the pains , so they suggested diet , anti-inflamatories , exercise , and see how i am in a few weeks , and failing that ive to go see an orthopedic surgeon for more info on whats needed ( hopefully it won't get that far )

so at this min , im trying to get my house which i rent out ready for new tenants as my last ones wrecked my house ( don't ask ) so this week my evenings are tied to that , but next week i will be hitting the gym on my lunch breaks , as i get an hour and the gym is 5 mins away so id get a decent 50 mins under my belt , as i dont want all my evenings consumed by the gym as me and the gf need ( us ) time and to unwind etc

so today i was a little piglet i ate 4 over my 63 pro-points , but im gonna use them 4 off my 49 weeklys :)

i also had 2 litres of water today and peeing like a racehourse

until tommorow be good